Blueberry Lemon Chia Seed Pudding vs Persian Date Fudge: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Blueberry Lemon Chia Seed Pudding and Persian Date Fudge.

Blueberry Lemon Chia Seed Pudding

Dessert

110 kcal/ 100 g

Health score: 9/10

Lower calories per 100 g

Dessert

300 kcal/ 100 g

Health score: 6/10

Higher protein per 100 g

Per 100 g	Blueberry Lemon Chia Seed Pudding	Persian Date Fudge
kcal	110	300
Protein	2.5 g	3 g
Carbs	13.6 g	70 g
Fat	4.5 g	5 g

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