Black Bean Soup with Avocado vs Korean Tofu Stew: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Black Bean Soup with Avocado and Korean Tofu Stew.
Black Bean Soup with Avocado
Soup
130 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 20 g
- Fat: 4 g
Health score: 9/10
Higher protein per 100 g
View Black Bean Soup with AvocadoKorean Tofu Stew
Soup
85 kcal/ 100 g
- Protein: 6 g
- Carbs: 10 g
- Fat: 3 g
Health score: 8/10
Lower calories per 100 g
View Korean Tofu Stew| Per 100 g | Black Bean Soup with Avocado | Korean Tofu Stew |
|---|---|---|
| kcal | 130 | 85 |
| Protein | 8 g | 6 g |
| Carbs | 20 g | 10 g |
| Fat | 4 g | 3 g |
Black Bean Soup with Avocado vs Korean Tofu Stew: calories & macros
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