Berry Chia Jam vs Banana Oatmeal Pancakes: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Berry Chia Jam and Banana Oatmeal Pancakes.
Berry Chia Jam
Dairy
100 kcal/ 100 g
- Protein: 2 g
- Carbs: 25 g
- Fat: 0.5 g
Health score: 8/10
Lower calories per 100 g
View Berry Chia JamBanana Oatmeal Pancakes
Dairy
180 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 30 g
- Fat: 6 g
Health score: 8/10
Higher protein per 100 g
View Banana Oatmeal Pancakes| Per 100 g | Berry Chia Jam | Banana Oatmeal Pancakes |
|---|---|---|
| kcal | 100 | 180 |
| Protein | 2 g | 4 g |
| Carbs | 25 g | 30 g |
| Fat | 0.5 g | 6 g |
Berry Chia Jam vs Banana Oatmeal Pancakes: calories & macros
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