Banana Nut Granola vs Cinnamon Almond Granola: calories & macros
Compare the calories, protein, carbs, and fat of Banana Nut Granola and Cinnamon Almond Granola per 100 g.
Banana Nut Granola
Snacks
450 kcal/ 100 g
- Protein: 9 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Banana Nut Granola nutritionCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
More protein
View Cinnamon Almond Granola nutrition| Per 100 g | Banana Nut Granola | Cinnamon Almond Granola |
|---|---|---|
| kcal | 450 | 450 |
| Protein | 9 g | 10 g |
| Carbs | 60 g | 60 g |
| Fat | 20 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Banana Nut Granola 450 kcal, Cinnamon Almond Granola 450 kcal. Protein, carbs and fat all land within 1 g of each other. At these numbers the choice is not arithmetic: swapping one for the other barely moves a day's total.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app