Baked Potato Wedges vs Guacamole: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Baked Potato Wedges and Guacamole.
Baked Potato Wedges
Snack
150 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 30 g
- Fat: 3.5 g
Health score: 5/10
Lower calories per 100 g
Higher protein per 100 g
View Baked Potato WedgesGuacamole
Snack
160 kcal/ 100 g
- Protein: 2 g
- Carbs: 9 g
- Fat: 15 g
Health score: 8/10
View Guacamole| Per 100 g | Baked Potato Wedges | Guacamole |
|---|---|---|
| kcal | 150 | 160 |
| Protein | 3 g | 2 g |
| Carbs | 30 g | 9 g |
| Fat | 3.5 g | 15 g |
Baked Potato Wedges vs Guacamole: calories & macros
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