Baked Artichoke Pasta vs Spinach Artichoke Pasta: calories & macros
Compare the calories, protein, carbs, and fat of Baked Artichoke Pasta and Spinach Artichoke Pasta per 100 g.
Baked Artichoke Pasta
Pasta
180 kcal/ 100 g
- Protein: 6.5 g
- Carbs: 25 g
- Fat: 6 g
Health score: 6/10
Fewer calories
View Baked Artichoke Pasta nutritionSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 42 g
- Fat: 14 g
Health score: 8/10
More protein
View Spinach Artichoke Pasta nutrition| Per 100 g | Baked Artichoke Pasta | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 180 | 320 |
| Protein | 6.5 g | 9 g |
| Carbs | 25 g | 42 g |
| Fat | 6 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 180 in Baked Artichoke Pasta — 140 kcal more, 78% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 6 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 25 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 178 g of Baked Artichoke Pasta. Baked Artichoke Pasta fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
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