Fat
How many calories in Tropical Fruit Vinaigrette?
A sweet and tangy vinaigrette made from tropical fruits, perfect for salads.
Per 100 g
70 kcal
2 tbsp
21 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 0.2 g / 100g | 15 g / 100g | 2 g / 100g |
In numbers
Where the calories come from
Protein 1% · Carbs 76% · Fat 23%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tbsp (30 g, 21 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tbsp takes about 5 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Tropical Fruit Vinaigrette is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Vinaigrette | 70 | 0.2 g |
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 2 tbsp | 30 g | 21 kcal |
| 1 serving | 100 g | 70 kcal |
Health score
6/10
Weight loss suitability
Use sparingly to keep calories in check while enjoying flavor.
Frequently asked questions
- Is this dresssing gluten-free?
- Yes, it is gluten-free.
- Does it contain added sugar?
- It has a natural sweetness from fruits.
- How long can I store it?
- Store in the refrigerator for up to 1 week.
Related foods
- Chocolate Hazelnut Spread539 kcal / 100g
- Maple Cinnamon Nut Butter590 kcal / 100g
- Maple Walnut Butter610 kcal / 100g
- Maple Cinnamon Butter450 kcal / 100g
- Pistachio Nut Dip210 kcal / 100g
- Orange Sesame Dressing160 kcal / 100g
Compare Tropical Fruit Vinaigrette vs Chocolate Hazelnut Spread
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