Dessert
How many calories in Toffee Pudding?
A rich and decadent toffee pudding made with butter, sugar, and cream, perfect for dessert lovers. Enjoy its soft texture and sweet flavor.
Per 100 g
300 kcal
1 serving
450 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 3 g / 100g | 45 g / 100g | 14 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 56% · Fat 40%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Toffee Pudding is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Toffee Pudding | 300 | 3 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
Health score
3/10
Frequently asked questions
- What is toffee pudding?
- Toffee pudding is a sweet dessert made with dates and a toffee sauce.
- How many calories are in toffee pudding?
- There are approximately 300 calories in 100g of toffee pudding.
- Can I make toffee pudding vegan?
- Yes, you can use plant-based butter and milk alternatives to create a vegan version.
Related foods
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