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Fat

How many calories in Sweet Chili Picante Sauce?

A sweet and spicy sauce perfect for dipping and drizzling.

Per 100 g

120 kcal

2 tablespoons

36 kcal

(30 g)

ProteinCarbsFat
1 g / 100g29 g / 100g0 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 97% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 36 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Sweet Chili Picante Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Sweet Chili Picante Sauce1201 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 13, 2026.

Health score

4/10

Weight loss suitability

Use in moderation due to sugar content.

Frequently asked questions

Is this sauce vegan?
Yes, it is entirely vegan-friendly.
How long can I keep it after opening?
It can last up to 3 months in the fridge after opening.
What dishes pair well with this sauce?
It pairs well with spring rolls and grilled meats.

Related foods

Compare Sweet Chili Picante Sauce vs Chocolate Hazelnut Spread

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