Fat
How many calories in Sweet Chili Picante Sauce?
A sweet and spicy sauce perfect for dipping and drizzling.
Per 100 g
120 kcal
2 tablespoons
36 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 29 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 3% · Carbs 97% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tablespoons (30 g, 36 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tablespoons takes about 9 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sweet Chili Picante Sauce is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Sweet Chili Picante Sauce | 120 | 1 g |
| Pistachio Nut Dip | 210 | 6 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Health score
4/10
Weight loss suitability
Use in moderation due to sugar content.
Frequently asked questions
- Is this sauce vegan?
- Yes, it is entirely vegan-friendly.
- How long can I keep it after opening?
- It can last up to 3 months in the fridge after opening.
- What dishes pair well with this sauce?
- It pairs well with spring rolls and grilled meats.
Related foods
- Chocolate Hazelnut Spread539 kcal / 100g
- Maple Cinnamon Nut Butter590 kcal / 100g
- Maple Walnut Butter610 kcal / 100g
- Maple Cinnamon Butter450 kcal / 100g
- Pistachio Nut Dip210 kcal / 100g
- Orange Sesame Dressing160 kcal / 100g
Compare Sweet Chili Picante Sauce vs Chocolate Hazelnut Spread
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