Condiment
How many calories in Peach Lime Salsa?
Peach Lime Salsa is a refreshing blend of ripe peaches, zesty lime, and cilantro. It adds a vibrant flavor profile to any dish, perfect for summer grilling.
Per 100 g
50 kcal
1/4 cup
30 kcal
(60 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 12 g / 100g | 0 g / 100g |
In numbers
Where the calories come from
Protein 8% · Carbs 92% · Fat 0%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1/4 cup (60 g, 30 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1/4 cup takes about 7 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Peach Lime Salsa is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Spicy Pickled Radishes | 40 | 1 g |
| Peach Lime Salsa | 50 | 1 g |
| Classic Marinara Sauce | 70 | 2 g |
| Sweet and Spicy Pickles | 90 | 1 g |
| Roasted Red Pepper Dip | 100 | 2 g |
| Lemon Basil Infused Olive Oil | 900 | 0 g |
Nutrition data updated June 14, 2026.
Health score
8/10
Frequently asked questions
- What are the main ingredients in peach lime salsa?
- It typically includes peaches, lime juice, red onion, jalapeño, and cilantro.
- How can I use peach lime salsa?
- It's perfect as a topping for grilled chicken, fish, or as a dip with tortilla chips.
- Is peach lime salsa healthy?
- Yes, it's low in calories and packed with vitamins from the fresh peaches and cilantro.
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