What do I need to make this soup?

You'll need chicken, noodles, herbs, and broth.

Is this soup good for cold weather?

Yes, it's a perfect warm dish for cold weather.

Yes, it's great for meal prep and can be reheated.

Soup

Warm and comforting chicken noodle soup, rich in herbs and flavors, perfect for any season.

Per 100 g

70 kcal

1 cup

168 kcal

(240 g)

Protein	Carbs	Fat
7 g / 100g	8 g / 100g	2 g / 100g

Where the calories come from

Protein 36% · Carbs 41% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 168 kcal) is 8% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Herbed Chicken Noodle Soup is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Nutrition data updated June 13, 2026.

Serving	Grams	Calories
1 cup	240 g	168 kcal
100g	100 g	70 kcal

8/10

A hearty yet low-calorie soup option that’s great for weight loss.

What do I need to make this soup?: You'll need chicken, noodles, herbs, and broth.
Is this soup good for cold weather?: Yes, it's a perfect warm dish for cold weather.
Can I make this soup ahead of time?: Yes, it's great for meal prep and can be reheated.

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