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Fat

How many calories in Creamy Cilantro Dressing?

A rich and creamy dressing infused with fresh cilantro for vibrant flavor in salads or dips.

Per 100 g

80 kcal

2 tbsp

24 kcal

(30 g)

ProteinCarbsFat
1 g / 100g6 g / 100g7 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 27% · Fat 69%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 24 kcal) is 1% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 6 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Creamy Cilantro Dressing is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Creamy Cilantro Dressing801 g
Pistachio Nut Dip2106 g
Maple Cinnamon Butter4501 g
Chocolate Hazelnut Spread5396 g
Maple Cinnamon Nut Butter59015 g
Maple Walnut Butter61014 g

Nutrition data updated June 12, 2026.

Serving sizes

ServingGramsCalories
2 tbsp30 g24 kcal
100g100 g80 kcal

Health score

6/10

Weight loss suitability

A flavorful way to enhance salads without adding too many calories.

Frequently asked questions

Is this dressing vegan?
Yes, it contains no animal products.
What dishes can I use this dressing on?
Salads, tacos, and grilled veggies are great options.
Does this need to be refrigerated?
Yes, refrigerate after opening for freshness.

Related foods

Compare Creamy Cilantro Dressing vs Chocolate Hazelnut Spread

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