Snack
How many calories in Chili Lime Avocado Toast?
Chili Lime Avocado Toast is a flavorful and nutritious snack that brings together creamy avocado and zesty lime with a kick of chili. Perfect for a quick bite!
Per 100 g
220 kcal
1 slice
220 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4 g / 100g | 15 g / 100g | 16 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 28% · Fat 65%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (100 g, 220 kcal) is 11% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 54 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Chili Lime Avocado Toast is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Chili Lime Avocado Toast | 220 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 15, 2026.
Health score
9/10
Frequently asked questions
- Can I add toppings?
- Yes! Feta cheese, tomatoes, or radishes work great on top.
- Is it possible to make it spicier?
- Absolutely! Consider adding jalapeños or a spicy sauce.
- What kind of bread is best?
- Whole grain bread adds extra fiber and nutrients.
Related foods
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