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Condiment

How many calories in Cajun Dipping Sauce?

Cajun Dipping Sauce is a flavor-packed condiment, blending spices and creamy elements for a zesty kick. Ideal for fried foods or veggies.

Per 100 g

150 kcal

2 tbsp

45 kcal

(30 g)

ProteinCarbsFat
1 g / 100g7 g / 100g14 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 17% · Fat 80%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 45 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 11 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Cajun Dipping Sauce is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Cajun Dipping Sauce1501 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Health score

4/10

Frequently asked questions

Is Cajun Dipping Sauce spicy?
Yes, it has a spicy kick thanks to the Cajun seasoning.
What can I use Cajun Dipping Sauce with?
It's great for fries, chicken tenders, or as a veggie dip.
Can I make it vegan?
Yes, by using plant-based ingredients.

Related foods

Compare Cajun Dipping Sauce vs Lemon Basil Infused Olive Oil

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