Fat
How many calories in Caesar Dressing?
Rich and creamy Caesar dressing made with traditional flavors, perfect for enhancing salads and more.
Per 100 g
450 kcal
2 tbsp
135 kcal
(30 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1.5 g / 100g | 2.2 g / 100g | 48.5 g / 100g |
In numbers
Where the calories come from
Protein 1% · Carbs 2% · Fat 97%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 2 tbsp (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 2 tbsp takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Caesar Dressing is number 2 of 6 by calories per 100 g, lowest first. The similar foods average 480 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Pistachio Nut Dip | 210 | 6 g |
| Caesar Dressing | 450 | 1.5 g |
| Maple Cinnamon Butter | 450 | 1 g |
| Chocolate Hazelnut Spread | 539 | 6 g |
| Maple Cinnamon Nut Butter | 590 | 15 g |
| Maple Walnut Butter | 610 | 14 g |
Nutrition data updated June 13, 2026.
Health score
4/10
Weight loss suitability
Use sparingly, as it is calorie-dense, but adds great flavor to your meals.
Frequently asked questions
- Is this dressing suitable for vegans?
- Traditional Caesar dressing is not vegan, but there are vegan versions available.
- How long can I store it?
- Homemade Caesar dressing can be stored in the fridge for up to a week.
- Can it be used for dipping?
- Yes, it makes a great dipping sauce for veggies and chips.
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