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Dessert

How many calories in Banoffee Pie?

A delicious dessert made of bananas, cream, and toffee, served on a biscuit base.

Per 100 g

320 kcal

slice

320 kcal

(100 g)

ProteinCarbsFat
2.2 g / 100g45 g / 100g15 g / 100g

In numbers

Where the calories come from

Protein 3% · Carbs 55% · Fat 42%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • slice (100 g, 320 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning slice takes about 78 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Banoffee Pie is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Tropical Fruit Smoothie Bowl802 g
Mango Lime Sorbet1200.5 g
Mango Sticky Rice Balls2003 g
Caramel Apple Nachos2101 g
Banoffee Pie3202.2 g
Raspberry-Lemon Muffins3254.5 g

Nutrition data updated June 13, 2026.

Serving sizes

ServingGramsCalories
slice100 g320 kcal
whole pie1200 g3840 kcal

Health score

4/10

Weight loss suitability

Enjoy in moderation due to high sugar and fat content.

Frequently asked questions

What is Banoffee Pie?
Banoffee Pie is a sweet dessert made of bananas, cream, and toffee.
How many calories are in a slice?
A slice of Banoffee Pie contains approximately 320 calories.
Can I make it healthier?
You can use low-fat cream and a whole grain crust to make it healthier.

Related foods

Compare Banoffee Pie vs Mango Lime Sorbet

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