Snack
How many calories in Baked Cheese Nachos?
Crunchy tortilla chips topped with melted cheese and served with salsa.
Per 100 g
300 kcal
1 serving
450 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 10 g / 100g | 32 g / 100g | 15 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 42% · Fat 45%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (150 g, 450 kcal) is 23% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 110 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Baked Cheese Nachos is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Angry Potato Wedges | 120 | 2.5 g |
| Bruschetta with Tomato and Basil | 120 | 3 g |
| Roasted Tomato Bruschetta | 130 | 4 g |
| Honey Mustard Chicken Wrap | 250 | 20 g |
| Baked Cheese Nachos | 300 | 10 g |
| Truffle Oil Popcorn | 500 | 6 g |
Nutrition data updated June 12, 2026.
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 serving | 150 g | 450 kcal |
| 100g | 100 g | 300 kcal |
Health score
3/10
Weight loss suitability
Enjoy sparingly, as they are calorie-rich and best for sharing.
Frequently asked questions
- Is this dish gluten-free?
- It depends on the type of chips used.
- What can I add on top?
- Sour cream, jalapeños, or guacamole enhance the flavor.
- How are they baked?
- Nachos are baked until the cheese is bubbly and crisp.
Related foods
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