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Snacks

How many calories in Almond Coconut Energy Bars?

Nutritious energy bars made with almond and coconut, offering a perfect blend of healthy fats and energy for a quick snack.

Per 100 g

450 kcal

Bar

180 kcal

(40 g)

ProteinCarbsFat
10 g / 100g50 g / 100g25 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 43% · Fat 48%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • Bar (40 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning bar takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Almond Coconut Energy Bars is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Coconut Banana Energy Bites1503 g
Savory Potato Waffles2503 g
Almond Coconut Energy Bars45010 g
Chocolate Hazelnut Energy Bites45010 g
Cinnamon Almond Granola45010 g
Pineapple Coconut Granola4508 g

Nutrition data updated June 15, 2026.

Serving sizes

ServingGramsCalories
Bar40 g180 kcal
1 serving50 g225 kcal
Snack30 g135 kcal

Health score

6/10

Frequently asked questions

Are these energy bars gluten-free?
Yes, they are gluten-free and made with wholesome ingredients.
How should I store these energy bars?
Keep them in a cool, dry place. Refrigeration extends shelf life.
Can I customize these bars?
Absolutely! You can add dried fruits or different nuts as desired.

Related foods

Compare Almond Coconut Energy Bars vs Cinnamon Almond Granola

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