Korean Kimchi Fried Rice vs Wild Rice Pilaf with Cranberries: calories & macros
Compare the calories, protein, carbs, and fat of Korean Kimchi Fried Rice and Wild Rice Pilaf with Cranberries per 100 g.
Korean Kimchi Fried Rice
Grains
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 28 g
- Fat: 4 g
Health score: 6/10
View Korean Kimchi Fried Rice nutritionWild Rice Pilaf with Cranberries
Grains
140 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 30 g
- Fat: 2 g
Health score: 7/10
Fewer calories
More protein
View Wild Rice Pilaf with Cranberries nutrition| Per 100 g | Korean Kimchi Fried Rice | Wild Rice Pilaf with Cranberries |
|---|---|---|
| kcal | 150 | 140 |
| Protein | 3 g | 4 g |
| Carbs | 28 g | 30 g |
| Fat | 4 g | 2 g |
What the numbers say
Per 100 g the calories almost match: Korean Kimchi Fried Rice 150 kcal, Wild Rice Pilaf with Cranberries 140 kcal. The gap sits in the fat: 4 g in Korean Kimchi Fried Rice against 2 g. The calories land in the same place, so the choice is the macros: Korean Kimchi Fried Rice brings more fat.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app