Crunchy Veggie Noodle Stir-fry vs Ramen with Miso Broth: calories & macros
Compare the calories, protein, carbs, and fat of Crunchy Veggie Noodle Stir-fry and Ramen with Miso Broth per 100 g.
Crunchy Veggie Noodle Stir-fry
Noodle
140 kcal/ 100 g
- Protein: 4 g
- Carbs: 30 g
- Fat: 5 g
Health score: 7/10
View Crunchy Veggie Noodle Stir-fry nutritionRamen with Miso Broth
Noodle
130 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 25 g
- Fat: 4 g
Health score: 6/10
Fewer calories
More protein
View Ramen with Miso Broth nutrition| Per 100 g | Crunchy Veggie Noodle Stir-fry | Ramen with Miso Broth |
|---|---|---|
| kcal | 140 | 130 |
| Protein | 4 g | 5 g |
| Carbs | 30 g | 25 g |
| Fat | 5 g | 4 g |
What the numbers say
Per 100 g the calories almost match: Crunchy Veggie Noodle Stir-fry 140 kcal, Ramen with Miso Broth 130 kcal. The gap sits in the carbs: 30 g in Crunchy Veggie Noodle Stir-fry against 25 g. The calories land in the same place, so the choice is the macros: Crunchy Veggie Noodle Stir-fry brings more carbs.
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