Black Garlic Tahini Sauce vs Lemon Basil Infused Olive Oil: calories & macros
Compare the calories, protein, carbs, and fat of Black Garlic Tahini Sauce and Lemon Basil Infused Olive Oil per 100 g.
Black Garlic Tahini Sauce
Condiment
150 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 6 g
- Fat: 12 g
Health score: 9/10
Fewer calories
More protein
View Black Garlic Tahini Sauce nutritionLemon Basil Infused Olive Oil
Condiment
900 kcal/ 100 g
- Protein: 0 g
- Carbs: 0 g
- Fat: 100 g
Health score: 5/10
View Lemon Basil Infused Olive Oil nutrition| Per 100 g | Black Garlic Tahini Sauce | Lemon Basil Infused Olive Oil |
|---|---|---|
| kcal | 150 | 900 |
| Protein | 4 g | 0 g |
| Carbs | 6 g | 0 g |
| Fat | 12 g | 100 g |
What the numbers say
Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 150 in Black Garlic Tahini Sauce — 750 kcal more, 500% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 12 g — while carbs runs the other way: 6 g in Black Garlic Tahini Sauce against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 600 g of Black Garlic Tahini Sauce. Black Garlic Tahini Sauce fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.
Track it automatically
Scan any meal with the app and get instant calorie and macro estimates.
Get the app