Angry Potato Wedges vs Sweet Potato Avocado Toast: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Sweet Potato Avocado Toast per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionSweet Potato Avocado Toast
Snack
200 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 30 g
- Fat: 9 g
Health score: 9/10
More protein
View Sweet Potato Avocado Toast nutrition| Per 100 g | Angry Potato Wedges | Sweet Potato Avocado Toast |
|---|---|---|
| kcal | 120 | 200 |
| Protein | 2.5 g | 3 g |
| Carbs | 27 g | 30 g |
| Fat | 3.5 g | 9 g |
What the numbers say
Per 100 g Sweet Potato Avocado Toast carries 200 kcal against 120 in Angry Potato Wedges — 80 kcal more, 67% on top. The gap sits in the fat: 9 g in Sweet Potato Avocado Toast against 3.5 g. The same 200 kcal is 100 g of Sweet Potato Avocado Toast or 167 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Sweet Potato Avocado Toast is the pick when a small volume has to carry the energy.
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