Angry Potato Wedges vs Avocado Pomegranate Toast: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Avocado Pomegranate Toast per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionAvocado Pomegranate Toast
Snack
210 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 22 g
- Fat: 13 g
Health score: 7/10
More protein
View Avocado Pomegranate Toast nutrition| Per 100 g | Angry Potato Wedges | Avocado Pomegranate Toast |
|---|---|---|
| kcal | 120 | 210 |
| Protein | 2.5 g | 4 g |
| Carbs | 27 g | 22 g |
| Fat | 3.5 g | 13 g |
What the numbers say
Per 100 g Avocado Pomegranate Toast carries 210 kcal against 120 in Angry Potato Wedges — 90 kcal more, 75% on top. The gap sits in the fat — 13 g in Avocado Pomegranate Toast against 3.5 g — while carbs runs the other way: 27 g in Angry Potato Wedges against 22 g. The same 210 kcal is 100 g of Avocado Pomegranate Toast or 175 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Avocado Pomegranate Toast is the pick when a small volume has to carry the energy.
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