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How many calories in Spanish Patatas Bravas?
Spanish Patatas Bravas are crispy fried potatoes served with a spicy tomato sauce. A popular tapas dish, they provide a satisfying crunch and a kick of flavor.
Per 100 g
180 kcal
100g
180 kcal
(100 g)
| Protein | Carbs | Fat |
|---|---|---|
| 2 g / 100g | 30 g / 100g | 7 g / 100g |
In numbers
Where the calories come from
Protein 4% · Carbs 63% · Fat 33%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 100g (100 g, 180 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 100g takes about 44 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Spanish Patatas Bravas is number 4 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Crunchy Vegetable Sushi | 140 | 3 g |
| Savory Lentil Shepherd's Pie | 150 | 9 g |
| Savory Veggie Sushi | 150 | 3 g |
| Spanish Patatas Bravas | 180 | 2 g |
| Doro Wat (Ethiopian Chicken Stew) | 200 | 25 g |
| Savory Okonomiyaki | 210 | 8 g |
Nutrition data updated June 15, 2026.
Health score
5/10
Frequently asked questions
- Are Patatas Bravas traditionally spicy?
- Yes, they are known for their spicy tomato sauce!
- Can they be made healthier?
- You can bake them instead of frying for a healthier option.
- What can I serve them with?
- They pair well with a variety of dips and salsas.
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