Are these noodles low carb?

While they have more carbs than traditional pasta, they are gluten-free and nutritious.

How should I cook sweet potato noodles?

They can be boiled, stir-fried, or used in salads for a versatile dish.

They're great in soups, stir-fries, or served cold with salad ingredients.

Noodle

These gluten-free noodles are made from sweet potatoes and are a great base for stir-fries and salads.

Per 100 g

160 kcal

1 serving

320 kcal

(200 g)

Protein	Carbs	Fat
2 g / 100g	35 g / 100g	0 g / 100g

Where the calories come from

Protein 5% · Carbs 95% · Fat 0%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (200 g, 320 kcal) is 16% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 78 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Korean Sweet Potato Noodles is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 200 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Ramen with Miso Broth	130	5 g
Thai Pineapple Fried Rice	150	4 g
Korean Sweet Potato Noodles	160	2 g
Ginger Garlic Noodles	220	5 g
Grilled Vegetable Unagi Roll	220	6 g
Spicy Noodle Bowl	280	10 g

Nutrition data updated June 14, 2026.

7/10

Are these noodles low carb?: While they have more carbs than traditional pasta, they are gluten-free and nutritious.
How should I cook sweet potato noodles?: They can be boiled, stir-fried, or used in salads for a versatile dish.
What dishes can I make with these noodles?: They're great in soups, stir-fries, or served cold with salad ingredients.

Scan any meal with the app and get instant calorie and macro estimates.