What flavors are available?

They come in various flavors, including spicy curry, tangy barbecue, and classic salt.

Are these snacks gluten-free?

Yes, our Crunchy Spiced Lentil Snacks are naturally gluten-free.

How should I store them?

Keep them in a cool, dry place for optimal freshness after opening.

Snacks

How many calories in Crunchy Spiced Lentil Snacks?

Crunchy Spiced Lentil Snacks are packed with protein and flavor. Roasted and seasoned to perfection, these snacks are a healthy alternative to traditional chips.

Per 100 g

400 kcal

1 pack

120 kcal

(30 g)

Protein	Carbs	Fat
25 g / 100g	54 g / 100g	15 g / 100g

In numbers

Where the calories come from

Protein 22% · Carbs 48% · Fat 30%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 pack (30 g, 120 kcal) is 6% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 pack takes about 29 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Crunchy Spiced Lentil Snacks is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 350 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Coconut Banana Energy Bites	150	3 g
Savory Potato Waffles	250	3 g
Crunchy Spiced Lentil Snacks	400	25 g
Chocolate Hazelnut Energy Bites	450	10 g
Cinnamon Almond Granola	450	10 g
Pineapple Coconut Granola	450	8 g

Nutrition data updated June 14, 2026.

Health score

7/10

Frequently asked questions

What flavors are available?: They come in various flavors, including spicy curry, tangy barbecue, and classic salt.
Are these snacks gluten-free?: Yes, our Crunchy Spiced Lentil Snacks are naturally gluten-free.
How should I store them?: Keep them in a cool, dry place for optimal freshness after opening.

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