Dessert
How many calories in Crème Brûlée?
A classic French dessert with a creamy custard base and a crispy caramelized sugar topping.
Per 100 g
297 kcal
1 serving
356 kcal
(120 g)
| Protein | Carbs | Fat |
|---|---|---|
| 4.5 g / 100g | 32 g / 100g | 16 g / 100g |
In numbers
Where the calories come from
Protein 6% · Carbs 44% · Fat 50%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 serving (120 g, 356 kcal) is 18% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 serving takes about 87 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Crème Brûlée is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 187 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Tropical Fruit Smoothie Bowl | 80 | 2 g |
| Mango Lime Sorbet | 120 | 0.5 g |
| Mango Sticky Rice Balls | 200 | 3 g |
| Caramel Apple Nachos | 210 | 1 g |
| Crème Brûlée | 297 | 4.5 g |
| Raspberry-Lemon Muffins | 325 | 4.5 g |
Nutrition data updated June 12, 2026.
Health score
4/10
Weight loss suitability
Enjoy in moderation as a sweet treat.
Frequently asked questions
- What is Crème Brûlée made of?
- It is made of cream, sugar, egg yolks, and vanilla, topped with caramelized sugar.
- How many calories are in Crème Brûlée?
- There are approximately 297 calories per 100g.
- Is Crème Brûlée gluten-free?
- Yes, Crème Brûlée is typically gluten-free.
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