How do I make it less spicy?

Reduce the chili powder or use mild salsa instead.

Can this be prepared in advance?

Yes, it can be marinated and grilled later for convenience.

A refreshing limeade or chilled white wine complements it beautifully.

Protein

Spicy and zesty, this chili lime grilled chicken is perfect for your summer BBQ.

Per 100 g

172 kcal

1 serving

172 kcal

(100 g)

Protein	Carbs	Fat
29 g / 100g	1 g / 100g	5 g / 100g

Where the calories come from

Protein 70% · Carbs 3% · Fat 27%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 serving (100 g, 172 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 serving takes about 42 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chili Lime Grilled Chicken is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 180 kcal per 100 g.

Nutrition data updated June 13, 2026.

Serving	Grams	Calories
1 serving	100 g	172 kcal
½ serving	50 g	86 kcal

8/10

A spicy, low-carb choice that helps maintain your weight loss goals.

How do I make it less spicy?: Reduce the chili powder or use mild salsa instead.
Can this be prepared in advance?: Yes, it can be marinated and grilled later for convenience.
What drinks pair well with this chicken?: A refreshing limeade or chilled white wine complements it beautifully.

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