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How many calories in Buffalo Cauliflower Pizza?

A vegetarian twist on pizza, featuring spicy buffalo cauliflower as a topping.

Per 100 g

250 kcal

1 slice

250 kcal

(100 g)

ProteinCarbsFat
12 g / 100g30 g / 100g10 g / 100g

In numbers

Where the calories come from

Protein 19% · Carbs 46% · Fat 35%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 slice (100 g, 250 kcal) is 13% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 slice takes about 61 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Buffalo Cauliflower Pizza is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 170 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Crunchy Vegetable Sushi1403 g
Savory Lentil Shepherd's Pie1509 g
Savory Veggie Sushi1503 g
Doro Wat (Ethiopian Chicken Stew)20025 g
Savory Okonomiyaki2108 g
Buffalo Cauliflower Pizza25012 g

Nutrition data updated June 12, 2026.

Serving sizes

ServingGramsCalories
1 slice100 g250 kcal
2 slices200 g500 kcal
1/2 pizza400 g1000 kcal

Health score

7/10

Weight loss suitability

Rich in fiber from veggies; love with caution on cheese and crust.

Frequently asked questions

Is Buffalo Cauliflower Pizza healthy?
It can be a healthier option with lower calories than traditional pizza.
Can it be made gluten-free?
Yes, use a gluten-free crust.
What is the spice level?
It has a moderate spice level due to buffalo sauce.

Related foods

Compare Buffalo Cauliflower Pizza vs Savory Veggie Sushi

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