Roasted Garlic Tomato Soup vs Vietnamese Pho Broth: calories & macros

What the numbers say

Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 30 in Vietnamese Pho Broth — 50 kcal more, 167% on top. The gap sits in the carbs — 12 g in Roasted Garlic Tomato Soup against 1 g — and fat points the same way: 3 g in Roasted Garlic Tomato Soup against 1 g. Per 100 kcal Vietnamese Pho Broth carries 6.7 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Vietnamese Pho Broth wins both counts here: fewer calories per 100 g, and more protein for them.