Lemon Basil Infused Olive Oil vs Zesty Lime Avocado Dressing: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 210 in Zesty Lime Avocado Dressing — 690 kcal more, 329% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 22 g — while carbs runs the other way: 4 g in Zesty Lime Avocado Dressing against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 429 g of Zesty Lime Avocado Dressing. Zesty Lime Avocado Dressing fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.