Lemon Basil Infused Olive Oil vs Zesty Lemon Ginger Dressing: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 130 in Zesty Lemon Ginger Dressing — 770 kcal more, 592% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 8 g — while carbs runs the other way: 14 g in Zesty Lemon Ginger Dressing against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 692 g of Zesty Lemon Ginger Dressing. Zesty Lemon Ginger Dressing fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.