Lemon Basil Infused Olive Oil vs Spicy Cilantro Lime Dressing: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 250 in Spicy Cilantro Lime Dressing — 650 kcal more, 260% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 24 g — while carbs runs the other way: 5 g in Spicy Cilantro Lime Dressing against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 360 g of Spicy Cilantro Lime Dressing. Spicy Cilantro Lime Dressing fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.