Lemon Basil Infused Olive Oil vs Pineapple Curry Sauce: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 100 in Pineapple Curry Sauce — 800 kcal more, 800% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 1 g — while carbs runs the other way: 24 g in Pineapple Curry Sauce against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 900 g of Pineapple Curry Sauce. Pineapple Curry Sauce fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.