Lemon Basil Infused Olive Oil vs Passion Fruit Salsa: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 75 in Passion Fruit Salsa — 825 kcal more, 1100% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 0.5 g — while carbs runs the other way: 18 g in Passion Fruit Salsa against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 1200 g of Passion Fruit Salsa. Passion Fruit Salsa fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.