Lemon Basil Infused Olive Oil vs Mango Chutney: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 120 in Mango Chutney — 780 kcal more, 650% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 0.5 g — while carbs runs the other way: 30 g in Mango Chutney against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 750 g of Mango Chutney. Mango Chutney fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.