Gnocchi in Sage Butter vs Wild Rice Pilaf with Cranberries: calories & macros

What the numbers say

Per 100 g Gnocchi in Sage Butter carries 250 kcal against 140 in Wild Rice Pilaf with Cranberries — 110 kcal more, 79% on top. The gap sits in the fat — 9 g in Gnocchi in Sage Butter against 2 g — and carbs points the same way: 40 g in Gnocchi in Sage Butter against 30 g. The same 250 kcal is 100 g of Gnocchi in Sage Butter or 179 g of Wild Rice Pilaf with Cranberries. Wild Rice Pilaf with Cranberries fits a tight calorie budget more easily; Gnocchi in Sage Butter is the pick when a small volume has to carry the energy.