Chipotle Garlic Sauce vs Lemon Basil Infused Olive Oil: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 100 in Chipotle Garlic Sauce — 800 kcal more, 800% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 9 g — while carbs runs the other way: 6 g in Chipotle Garlic Sauce against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 900 g of Chipotle Garlic Sauce. Chipotle Garlic Sauce fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.