Skip to main content

Cheesy Garlic Cauliflower Puffs vs Chili Oil Avocado Toast: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Cheesy Garlic Cauliflower Puffs and Chili Oil Avocado Toast.

Cheesy Garlic Cauliflower Puffs

Snack

200 kcal/ 100 g

  • Protein: 8 g
  • Carbs: 12 g
  • Fat: 13 g

Health score: 7/10

Lower calories per 100 g

Higher protein per 100 g

View Cheesy Garlic Cauliflower Puffs

Chili Oil Avocado Toast

Snack

210 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 25 g
  • Fat: 12 g

Health score: 8/10

View Chili Oil Avocado Toast
Per 100 gCheesy Garlic Cauliflower PuffsChili Oil Avocado Toast
kcal200210
Protein8 g4 g
Carbs12 g25 g
Fat13 g12 g

Cheesy Garlic Cauliflower Puffs vs Chili Oil Avocado Toast: calories & macros

Scan any food instantly with Cal AI

Photograph your plate and get calorie estimates in seconds — no manual database search.

Get Cal AI

Start tracking smarter today

Download Cal AI on Google Play or the App Store.