Beet Greens Stir-Fry vs Hummus Stuffed Peppers: calories & macros

What the numbers say

Per 100 g Hummus Stuffed Peppers carries 90 kcal against 35 in Beet Greens Stir-Fry — 55 kcal more, 157% on top. The gap sits in the fat — 4 g in Hummus Stuffed Peppers against 1 g — and carbs points the same way: 10 g in Hummus Stuffed Peppers against 6 g. Per 100 kcal Beet Greens Stir-Fry carries 7.1 g of protein against 4.4 g in Hummus Stuffed Peppers. Beet Greens Stir-Fry wins both counts here: fewer calories per 100 g, and more protein for them.