Balsamic Fig Reduction vs Lemon Basil Infused Olive Oil: calories & macros

What the numbers say

Per 100 g Lemon Basil Infused Olive Oil carries 900 kcal against 120 in Balsamic Fig Reduction — 780 kcal more, 650% on top. The gap sits in the fat — 100 g in Lemon Basil Infused Olive Oil against 0.5 g — while carbs runs the other way: 29 g in Balsamic Fig Reduction against 0 g. The same 900 kcal is 100 g of Lemon Basil Infused Olive Oil or 750 g of Balsamic Fig Reduction. Balsamic Fig Reduction fits a tight calorie budget more easily; Lemon Basil Infused Olive Oil is the pick when a small volume has to carry the energy.