Angry Potato Wedges vs Mango Guacamole: calories & macros

What the numbers say

Per 100 g Mango Guacamole carries 140 kcal against 120 in Angry Potato Wedges — 20 kcal more, 17% on top. The gap sits in the carbs — 27 g in Angry Potato Wedges against 15 g — while fat runs the other way: 8 g in Mango Guacamole against 3.5 g. The same 140 kcal is 100 g of Mango Guacamole or 117 g of Angry Potato Wedges. Angry Potato Wedges fits a tight calorie budget more easily; Mango Guacamole is the pick when a small volume has to carry the energy.