Grains
كم عدد السعرات الحرارية في Sesame Lime Rice؟
A flavorful dish of fluffy rice with a blend of sesame seeds and fresh lime juice, ideal as a base or side.
لكل 100 غ
150 kcal
1 cup
240 kcal
(158 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 3 g / 100g | 32 g / 100g | 2.5 g / 100g |
In numbers
Where the calories come from
Protein 7% · Carbs 79% · Fat 14%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 cup (158 g, 240 kcal) is 12% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 cup takes about 59 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Sesame Lime Rice is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Nutty Barley Salad | 120 | 4 g |
| Turmeric Rice Salad | 130 | 3 g |
| Wild Rice Pilaf with Cranberries | 140 | 4 g |
| Apple Cinnamon Quinoa | 143 | 4.1 g |
| Bulgur and Roasted Veggie Bowl | 150 | 5 g |
| Sesame Lime Rice | 150 | 3 g |
Nutrition data updated June 13, 2026.
أحجام الحصص
| الحصة | غرام | السعرات |
|---|---|---|
| 1 cup | 158 g | 240 kcal |
| 1/2 cup | 79 g | 120 kcal |
التقييم الصحي
7/10
الملاءمة لإنقاص الوزن
For a satisfying meal option, this rice is light yet filling, aiding in weight management.
الأسئلة الشائعة
- Is sesame lime rice suitable for a vegan diet?
- Yes, it contains no animal products.
- Can I cook this rice in a rice cooker?
- Absolutely! Just follow general rice cooker instructions.
- What can I serve with sesame lime rice?
- It pairs well with grilled meats, veggies, or stir-fries.
أطعمة مشابهة
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