Grains
كم عدد السعرات الحرارية في Almond Flour Bread؟
Low-carb and gluten-free, almond flour bread is a healthy substitute for regular bread.
لكل 100 غ
300 kcal
1 slice
84 kcal
(28 g)
| البروتين | الكربوهيدرات | الدهون |
|---|---|---|
| 10 g / 100g | 12 g / 100g | 24 g / 100g |
In numbers
Where the calories come from
Protein 13% · Carbs 16% · Fat 71%
Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.
- 1 slice (28 g, 84 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
- Burning 1 slice takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).
Compared with similar foods
Almond Flour Bread is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 137 kcal per 100 g.
| Food | kcal / 100 g | Protein / 100 g |
|---|---|---|
| Nutty Barley Salad | 120 | 4 g |
| Turmeric Rice Salad | 130 | 3 g |
| Wild Rice Pilaf with Cranberries | 140 | 4 g |
| Apple Cinnamon Quinoa | 143 | 4.1 g |
| Bulgur and Roasted Veggie Bowl | 150 | 5 g |
| Almond Flour Bread | 300 | 10 g |
Nutrition data updated June 12, 2026.
التقييم الصحي
8/10
الملاءمة لإنقاص الوزن
Great for keto dieters and those looking to reduce carbs.
الأسئلة الشائعة
- Is almond flour bread gluten-free?
- Yes, it is completely gluten-free.
- Can I make almond flour bread at home?
- Absolutely! There are many recipes available for homemade almond flour bread.
- How does almond flour bread taste?
- It has a slightly nutty flavor compared to regular bread.
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