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Saffron Rice vs Fiesta Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Saffron Rice and Fiesta Quinoa Salad.

Saffron Rice

Grains

130 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 28 g
  • Fat: 1 g

Health score: 7/10

Lower calories per 100 g

View Saffron Rice

Fiesta Quinoa Salad

Grains

140 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 22 g
  • Fat: 4 g

Health score: 8/10

Higher protein per 100 g

View Fiesta Quinoa Salad
Per 100 gSaffron RiceFiesta Quinoa Salad
kcal130140
Protein2 g5 g
Carbs28 g22 g
Fat1 g4 g

Saffron Rice vs Fiesta Quinoa Salad: calories & macros

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