Cilantro Avocado Salad vs Tomato Basil Quinoa Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cilantro Avocado Salad and Tomato Basil Quinoa Salad.
Cilantro Avocado Salad
Salad
170 kcal/ 100 g
- Protein: 3 g
- Carbs: 12 g
- Fat: 15 g
Health score: 9/10
View Cilantro Avocado SaladTomato Basil Quinoa Salad
Salad
120 kcal/ 100 g
- Protein: 4.5 g↑
- Carbs: 20 g
- Fat: 3 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Tomato Basil Quinoa Salad| Per 100 g | Cilantro Avocado Salad | Tomato Basil Quinoa Salad |
|---|---|---|
| kcal | 170 | 120 |
| Protein | 3 g | 4.5 g |
| Carbs | 12 g | 20 g |
| Fat | 15 g | 3 g |
Cilantro Avocado Salad vs Tomato Basil Quinoa Salad: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI