Honeydew Melon Bowl vs Persimmons: calories & macros
Compare the calories, protein, carbs, and fat of Honeydew Melon Bowl and Persimmons per 100 g.
Honeydew Melon Bowl
Fruit
36 kcal/ 100 g
- Protein: 0.5 g
- Carbs: 9 g
- Fat: 0.1 g
Health score: 9/10
Fewer calories
View Honeydew Melon Bowl nutritionPersimmons
Fruit
81 kcal/ 100 g
- Protein: 0.6 g↑
- Carbs: 21 g
- Fat: 0.3 g
Health score: 8/10
More protein
View Persimmons nutrition| Per 100 g | Honeydew Melon Bowl | Persimmons |
|---|---|---|
| kcal | 36 | 81 |
| Protein | 0.5 g | 0.6 g |
| Carbs | 9 g | 21 g |
| Fat | 0.1 g | 0.3 g |
What the numbers say
Per 100 g Persimmons carries 81 kcal against 36 in Honeydew Melon Bowl — 45 kcal more, 125% on top. The gap sits in the carbs: 21 g in Persimmons against 9 g. The same 81 kcal is 100 g of Persimmons or 225 g of Honeydew Melon Bowl. Honeydew Melon Bowl fits a tight calorie budget more easily; Persimmons is the pick when a small volume has to carry the energy.
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