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Chocolate Lava Cake vs Mango Lime Sorbet: calories & macros

Compare the calories, protein, carbs, and fat of Chocolate Lava Cake and Mango Lime Sorbet per 100 g.

Chocolate Lava Cake

Dessert

397 kcal/ 100 g

  • Protein: 6.8 g↑
  • Carbs: 47.6 g
  • Fat: 18 g

Health score: 3/10

More protein

View Chocolate Lava Cake nutrition

Mango Lime Sorbet

Dessert

120 kcal/ 100 g

  • Protein: 0.5 g
  • Carbs: 30 g
  • Fat: 0.2 g

Health score: 7/10

Fewer calories

View Mango Lime Sorbet nutrition
Per 100 gChocolate Lava CakeMango Lime Sorbet
kcal397120
Protein6.8 g0.5 g
Carbs47.6 g30 g
Fat18 g0.2 g

What the numbers say

Per 100 g Chocolate Lava Cake carries 397 kcal against 120 in Mango Lime Sorbet — 277 kcal more, 231% on top. The gap sits in the fat — 18 g in Chocolate Lava Cake against 0.2 g — and carbs points the same way: 47.6 g in Chocolate Lava Cake against 30 g. The same 397 kcal is 100 g of Chocolate Lava Cake or 331 g of Mango Lime Sorbet. Mango Lime Sorbet fits a tight calorie budget more easily; Chocolate Lava Cake is the pick when a small volume has to carry the energy.

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