Chili Pomegranate Chicken vs Quinoa Veggie Patties: calories & macros
Compare the calories, protein, carbs, and fat of Chili Pomegranate Chicken and Quinoa Veggie Patties per 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protein: 26 g↑
- Carbs: 10 g
- Fat: 8 g
Health score: 6/10
More protein
View Chili Pomegranate Chicken nutritionQuinoa Veggie Patties
Protein
110 kcal/ 100 g
- Protein: 5 g
- Carbs: 18 g
- Fat: 3 g
Health score: 8/10
Fewer calories
View Quinoa Veggie Patties nutrition| Per 100 g | Chili Pomegranate Chicken | Quinoa Veggie Patties |
|---|---|---|
| kcal | 200 | 110 |
| Protein | 26 g | 5 g |
| Carbs | 10 g | 18 g |
| Fat | 8 g | 3 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 110 in Quinoa Veggie Patties — 90 kcal more, 82% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 5 g — and fat points the same way: 8 g in Chili Pomegranate Chicken against 3 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 4.5 g in Quinoa Veggie Patties. Quinoa Veggie Patties for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
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