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Buffalo Cauliflower Wrap vs Savory Veggie Sushi: calories & macros

Compare the calories, protein, carbs, and fat of Buffalo Cauliflower Wrap and Savory Veggie Sushi per 100 g.

Buffalo Cauliflower Wrap

Restaurant

120 kcal/ 100 g

  • Protein: 4 g↑
  • Carbs: 22 g
  • Fat: 3 g

Health score: 8/10

Fewer calories

More protein

View Buffalo Cauliflower Wrap nutrition

Savory Veggie Sushi

Restaurant

150 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 31 g
  • Fat: 1.5 g

Health score: 7/10

View Savory Veggie Sushi nutrition
Per 100 gBuffalo Cauliflower WrapSavory Veggie Sushi
kcal120150
Protein4 g3 g
Carbs22 g31 g
Fat3 g1.5 g

What the numbers say

Per 100 g Savory Veggie Sushi carries 150 kcal against 120 in Buffalo Cauliflower Wrap — 30 kcal more, 25% on top. The gap sits in the carbs — 31 g in Savory Veggie Sushi against 22 g — while fat runs the other way: 3 g in Buffalo Cauliflower Wrap against 1.5 g. Per 100 kcal Buffalo Cauliflower Wrap carries 3.3 g of protein against 2 g in Savory Veggie Sushi. Buffalo Cauliflower Wrap wins both counts here: fewer calories per 100 g, and more protein for them.

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